Weigh In record (no journal entry) for 21 December 2019
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83 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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787 kcal
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Fat: 23.09g | Prot: 45.64g | Carbs: 95.25g.
Snacks/Other: Tsunami Nutrition Burro di Arachidi, Auchan Muesli Crousty Choco, Zymil Latte Alta Digeribilità senza Lattosio, Decathlon Isolate Whey Protein Chocolate, Certossa Fette Biscottate Integrali. more...
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Gaining 1.4 kg a Week
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pasespo91's Weight History
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