Weigh In record (no journal entry) for 21 December 2019
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70.6 kg
Lost so far: 1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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723 kcal
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Fat: 33.99g | Prot: 25.01g | Carbs: 79.94g.
Breakfast: Koffie met Melk en Suiker. Lunch: Lidl Pecannotenbroodje. Dinner: HAK Sperziebonen, Knorr Italiaanse Risotto. more...
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Gaining 1.4 kg a Week
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TantePollowop's Weight History
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