Weigh In record (no journal entry) for 21 December 2019
|
70.6 kg
Lost so far: 1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2019:
|
723 kcal
|
Fat: 33.99g | Prot: 25.01g | Carbs: 79.94g.
Breakfast: Koffie met Melk en Suiker. Lunch: Lidl Pecannotenbroodje. Dinner: HAK Sperziebonen, Knorr Italiaanse Risotto. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TantePollowop's Weight History
|