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Voor het eerst sinds ik weet niet hoe lang onder de 85. 🎊
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84.7 kg
Lost so far: 42.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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1637 kcal
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Fat: 119.66g | Prot: 99.74g | Carbs: 36.10g.
Breakfast: Beemster Belegen 48+, AH Ontbijtspek, Olijfolie, Ei. Lunch: Aroy-D Kokosmelk, Raw Organic Food Cacao Poeder, AH Avocado. Dinner: Mayonaise, AH Gerookte Zalm, AH Romaine Sla, Gekookt Ei, AH Excellent Spinata Romana. Snacks/Other: AH Zure Augurken, Klene Muntdrop Suikervrij, Mentos Kauwgom, Body & Fit Smart Bar Delicious White Chocolate. more...
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Losing 2.1 kg a Week
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njomnjom's Weight History
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