Weigh In record (no journal entry) for 21 December 2019
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83.1 kg
Lost so far: 4.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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540 kcal
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Fat: 28.23g | Prot: 14.77g | Carbs: 63.74g.
Breakfast: Чай, Милка Молочный Шоколад с Фундуком, Карат Торт "Только Ты". Dinner: Большой Гамбургер с Приправами и Овощами. more...
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Losing 0.7 kg a Week
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Дормидондовна's Weight History
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