Weigh In record (no journal entry) for 21 December 2019
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58.6 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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688 kcal
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Fat: 24.92g | Prot: 27.90g | Carbs: 88.99g.
Breakfast: Избенка Кефир 1%, Белый Хлеб, Сахар, Яблоко Зеленое. Lunch: Куриный Бульон, Обычные Блины, Романов Луг Ряженка 4%. Dinner: Белый Хлеб. more...
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Gaining 0.7 kg a Week
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ananas_reva's Weight History
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