Weigh In record (no journal entry) for 05 March 2013
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57 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 78.77g | Prot: 85.86g | Carbs: 196.22g.
Breakfast: Salame, Mantequilla, Hallulla. Lunch: Estofado de Carne con Papas y Verduras en Salsa de Tomate. Dinner: Gyosas, Pechuga de Pollo, Mantequilla con Mix, Salame, Hallulla. Snacks/Other: Chocman, Yoghurt Diet. more...
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1682 kcal
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Exercise:
Standing - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 6 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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