Weigh In record (no journal entry) for 21 December 2019
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78.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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1486 kcal
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Fat: 61.42g | Prot: 65.38g | Carbs: 170.02g.
Lunch: Бутерброд с Маслом и Колбасой, Киви, Мандарины, Сибирская Коллекция Пельмени Домашние, Куриный Суп с Кусочками и Лапшой. more...
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Losing 0.7 kg a Week
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ya.bauer72's Weight History
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