Weigh In record (no journal entry) for 20 December 2019
|
60.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2019:
|
597 kcal
|
Fat: 21.07g | Prot: 22.69g | Carbs: 84.80g.
Breakfast: Pan de pascua casero, Huevo, Plátano. Snacks/Other: Cerezas. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreshidalgo1's Weight History
|