Weigh In record (no journal entry) for 05 March 2013
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95.4 kg
Lost so far: 0.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1950 kcal
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Fat: 92.26g | Prot: 154.39g | Carbs: 124.67g.
Breakfast: Huevo Frito, Rebanadas de Jamón, Pan Multigrano, Isopure, Leche Entera, Cal C Tose Complete. Lunch: Crema de Leche, Sopa de Fideos, Filete de Res. Dinner: Alitas de Pollo con la Piel, Sopa de Verduras Vegetariana (Preparada con Agua), Leche Entera, Virginia Jamon de Pavo, Panela Light, Queso Oaxaca, Pan Multicereales. more...
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Losing 5.6 kg a Week
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fabanaya's Weight History
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