Weigh In record (no journal entry) for 05 March 2013
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64.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 58.00g | Prot: 97.67g | Carbs: 154.36g.
Breakfast: 1% fat milk, fruit and fibre cereal, tuna in brine, brown bread, egg. Lunch: tomato juice. Dinner: light chocolate mousse, mushrooms, beetroot, chicken leg. Snacks/Other: Fab Ice Lolly, jacob club, fererro , banana. more...
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Gaining 0.3 kg a Week
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