Weigh In record (no journal entry) for 20 December 2019
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69 kg
Lost so far: 14.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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258 kcal
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Fat: 15.03g | Prot: 20.08g | Carbs: 11.35g.
Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Tomates, Ovo Cozido. more...
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Losing 1.4 kg a Week
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anaclaudiamgil's Weight History
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