Weigh In record (no journal entry) for 20 December 2019
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63.9 kg
Lost so far: 20.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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905 kcal
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Fat: 54.38g | Prot: 63.93g | Carbs: 42.37g.
Lunch: Tomates Cereja, Peito de Frango, Andorinha Azeite de Oliva Extra Virgem, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Snacks/Other: Kiwi, Almond Breeze Leite de Amêndoas - Zero Açúcar, Natural Life Pasta de Amendoim com Açúcar de Coco e Sal Rosa, Panqueca Doce - Cetogênica. more...
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Losing 12.6 kg a Week
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marianacarvalho2's Weight History
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