MMDuff10's Journal, 04 Sep 10

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Weigh In record (no journal entry) for 04 September 2010

83.6 kg Lost so far: 3.0 kg. Still to go: 20.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2010:

1030 kcal

Fat: 82.82g | Prot: 62.09g | Carbs: 13.17g. Breakfast: Boiled Egg, splenda, Heavy Cream. Lunch: Pork Skins. Dinner: fully cooked bacon oscar meyer, fried egg. Snacks/Other: splenda, heavy cream, Beef Sticks Original, Cheese Sticks. more...

2244 kcal

Exercise: Housework - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...

Gaining 3.2 kg a Week

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MMDuff10's Journal, 04 Sep 10

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MMDuff10's Weight History