Weigh In record (no journal entry) for 20 December 2019
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68 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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686 kcal
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Fat: 23.66g | Prot: 25.85g | Carbs: 92.25g.
Breakfast: Queijo Coalho, Pão Nino Pãezinhos de Leite. Lunch: Garoto Bombom Paçoca, Mel, Pão Nino Pãezinhos de Leite, Queijo Coalho, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Spoleto Carne de Sol. more...
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Gaining 1.4 kg a Week
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Thaisdevlopes's Weight History
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