Weigh In record (no journal entry) for 20 December 2019
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74.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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1956 kcal
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Fat: 37.56g | Prot: 150.77g | Carbs: 244.05g.
Dinner: Tre Mulini Farina di Mais, Land Pizzarella, Tre Mulini Farina di Grano Duro, Patate Crude, Uovo, Aia Durelli di Pollo. Snacks/Other: Delizie del Sole Albume d'uovo Pastorizzato, Land Yogurt Bianco Magro 0,1% di Grassi. more...
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Gaining 0.7 kg a Week
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MarMan1994's Weight History
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