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Zu viel genascht 🤷🏻♀️
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142.8 kg
Lost so far: 10.6 kg.
Still to go: 43.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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433 kcal
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Fat: 10.13g | Prot: 29.51g | Carbs: 53.74g.
Breakfast: Aldi Milch 1,5%, Optifast Drink Vanille. Lunch: Optifast Kartoffel Lauch. more...
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Losing 0.2 kg a Week
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