Weigh In record (no journal entry) for 20 December 2019
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54.6 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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616 kcal
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Fat: 38.42g | Prot: 31.39g | Carbs: 34.59g.
Breakfast: Чай с Лимоном, Nesquik Шоколад, Жареное Яйцо. Lunch: Борщ с Курицей. Dinner: Пятерочка Яблоко Сезонное . more...
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Losing 2.8 kg a Week
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29199109f's Weight History
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