Weigh In record (no journal entry) for 20 December 2019
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62 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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1509 kcal
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Fat: 74.24g | Prot: 73.12g | Carbs: 139.45g.
Breakfast: Kırmızı Lezzetli Elma, Siyah Zeytin, Süzme Peynir, Sahanda Yumurta, Beyaz Ekmek. Lunch: Karışık Yeşil Salata, Pırasa Yemeği. Dinner: Peynirli Börek, Laz Böreği, Poğaça, Karışık Yeşil Salata, Dana Eti. more...
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Losing 0.0 kg a Week
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the human's Weight History
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