Weigh In record (no journal entry) for 20 December 2019
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72.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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563 kcal
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Fat: 15.82g | Prot: 21.57g | Carbs: 80.46g.
Breakfast: Banana, Prozis Harina de Avena Chocolate Chip, Hacendado Leche Entera, Mercadona Pan de Molde Integral sin Corteza. more...
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steady weight
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nando_884's Weight History
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