Weigh In record (no journal entry) for 05 March 2013
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100.2 kg
Lost so far: 12.2 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 48.00g | Prot: 36.00g | Carbs: 6.00g.
Breakfast: Hard Cooked Peeled Eggs. Snacks/Other: Fire Roasted Pumpkin Seeds. more...
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Losing 1.9 kg a Week
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