Weigh In record (no journal entry) for 20 December 2019
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55.6 kg
Lost so far: 7.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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474 kcal
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Fat: 22.31g | Prot: 23.51g | Carbs: 49.55g.
Lunch: Яблоко, Хлеб Черный, Щи. Dinner: Сыр Российский, Жареным Луком, Жареное Яйцо. more...
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Losing 2.5 kg a Week
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lksndr.aa's Weight History
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