Weigh In record (no journal entry) for 20 December 2019
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63.4 kg
Lost so far: 0.3 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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486 kcal
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Fat: 9.40g | Prot: 34.12g | Carbs: 62.90g.
Breakfast: Жареное Яйцо без Жира, Солнечная Фазенда Руккола, Огурец (с Кожурой), Плов с Куриной Грудкой. more...
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Gaining 2.1 kg a Week
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tinalife's Weight History
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