Weigh In record (no journal entry) for 20 December 2019
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110 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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610 kcal
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Fat: 20.71g | Prot: 25.89g | Carbs: 80.04g.
Lunch: ABC Kecap Manis, Kupat Tahu, Tahu Kukus, Telur Rebus. more...
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Gaining 0.1 kg a Week
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adi123160's Weight History
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