Weigh In record (no journal entry) for 20 December 2019
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83.7 kg
Lost so far: 13.6 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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311 kcal
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Fat: 18.50g | Prot: 12.84g | Carbs: 26.86g.
Breakfast: Кофе с Молоком, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Арахисовая Паста. more...
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Losing 2.1 kg a Week
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ela2907slava's Weight History
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