Weigh In record (no journal entry) for 20 December 2019
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58.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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351 kcal
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Fat: 19.94g | Prot: 9.99g | Carbs: 36.68g.
Breakfast: 黑咖啡, 統一生機 蔓越莓乾, 烤腰果（無鹽）, 福樂 頂級鮮奶優格（無糖）. more...
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Gaining 0.1 kg a Week
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jingluchen's Weight History
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