Weigh In record (no journal entry) for 20 December 2019
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67 kg
Lost so far: 18 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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1254 kcal
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Fat: 33.72g | Prot: 74.99g | Carbs: 165.66g.
Breakfast: 雞腿, 芝麻燒餅, 義美 無糖豆漿. Lunch: 雞蛋湯, 豆腐絲, 阿舍 乾麵, 家樂福 醃漬小黃瓜, 草仔粿. more...
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Losing 2.8 kg a Week
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candy11.20's Weight History
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