amandaccp22's Journal, 20 Dec 19

唉,真懷疑家體重是否設定無法超越65呢!
只怪我昨晚吃太豐富了.............
繼續努力推動吧!
65.5 kg Lost so far: 0 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2019:
1120 kcal Fat: 41.46g | Prot: 67.68g | Carbs: 119.46g.   Breakfast: 蘋果(去皮), 芭樂, 番茄, 番薯/地瓜(去皮,水煮), 千島沙律醬, 雞胸肉(油炸或煎), 清炒蝦仁, 燙青菜, 咖啡. Lunch: 有皮雞胸肉(烘焙或油炸,有粉漿), 燙青菜. Dinner: 蔥阿伯 牛肉餡餅, 義美 鮮肉包子. more...
Gaining 2.8 kg a Week

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Comments 
加油加油💪皇天不負苦心人(也是自我喊話🤣🤣🤣) 
19 Dec 19 by member: s77497749
謝謝你的加油,我想突破65公斤以下還真的很難喔,但我還是會在努力不歇 
20 Dec 19 by member: amandaccp22

     
 

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amandaccp22's Weight History


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