Weigh In record (no journal entry) for 19 December 2019
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59 kg
Lost so far: 22 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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866 kcal
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Fat: 42.06g | Prot: 36.53g | Carbs: 94.91g.
Breakfast: Soprole Leche Protein+, Palta, Ideal Pan 43 Calorías, Llanquihue Salchichas. Lunch: Gourmet Sésamo Tostado, Palta, Betarraga, Zapallo Italiano, Dole Zanahoria Juliana, Tortillas de Maíz, Arvejas. Dinner: Soprole Crema Chantilly, Cerezas. Snacks/Other: Empanada de Carne. more...
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Losing 1.8 kg a Week
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elfalucy's Weight History
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