Weigh In record (no journal entry) for 19 December 2019
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75.9 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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732 kcal
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Fat: 12.76g | Prot: 55.46g | Carbs: 92.37g.
Breakfast: Kiwi, Nestlé Orzoro Solubile Orzo e Cacao, Albume d'uovo, Prozis Oatmeal Frappuccino. Lunch: Vitawell Petto di Pollo al Forno, Buongiorno Natura Pane Filone Rustico. more...
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Losing 2.8 kg a Week
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antonella6811's Weight History
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