Weigh In record (no journal entry) for 19 December 2019
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63.6 kg
Lost so far: 7.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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1008 kcal
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Fat: 40.85g | Prot: 40.10g | Carbs: 127.25g.
Breakfast: Гречка Отварная. Lunch: Простоквашино Кефир 2,5%. more...
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Gaining 0.7 kg a Week
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galina9791's Weight History
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