Weigh In record (no journal entry) for 19 December 2019
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67.8 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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729 kcal
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Fat: 19.15g | Prot: 50.75g | Carbs: 77.04g.
Breakfast: Taeq Sanduíche Natural Peito de Peru e Salada. Lunch: Nutrella Bisnaguinha Cenoura e Mandioquinha, Filé de Frango Grelhado, Arroz Branco (Cozido), Garoto Bombom Caribe. Snacks/Other: Princesa Biscoitos Sortidos. more...
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Gaining 4.9 kg a Week
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Thaisdevlopes's Weight History
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