Weigh In record (no journal entry) for 19 December 2019
|
69.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2019:
|
1880 kcal
|
Fat: 75.79g | Prot: 87.29g | Carbs: 209.34g.
Breakfast: Sopraval Pechuga de Pavo Cocida, Huevo Cocido, Daily Gotas Endulzante, Café Descafeinado. Lunch: Coca-Cola Coca-Cola, Arroz Blanco, Aji de Gallina. Dinner: Arroz Blanco, Aji de Gallina. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|