florentinatriyas's Journal, 19 Dec 19

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Gegara makan bakso naik dari 83.1 huhu

84.9 kg Lost so far: 0.8 kg. Still to go: 19.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 December 2019:

1301 kcal

Fat: 55.82g | Prot: 104.64g | Carbs: 93.80g. Breakfast: Fried Battered Fish, Spinach Soup. Lunch: Fried Battered Fish, Chicken Breast, Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce), Pudding. more...

2697 kcal

Exercise: High Intensity Interval Training (HIIT) - 1 hour, Treadmill - 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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florentinatriyas's Journal, 19 Dec 19

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florentinatriyas's Weight History