Weigh In record (no journal entry) for 19 December 2019
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69.2 kg
Lost so far: 14.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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274 kcal
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Fat: 14.35g | Prot: 17.84g | Carbs: 18.11g.
Lunch: Tapioca, President Queijo Mussarela, Sadia Presunto Cozido Magro. more...
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Losing 1.4 kg a Week
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anaclaudiamgil's Weight History
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