Weigh In record (no journal entry) for 19 December 2019
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114.4 kg
Lost so far: 15.6 kg.
Still to go: 39.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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391 kcal
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Fat: 18.35g | Prot: 19.23g | Carbs: 39.22g.
Breakfast: Bolo de Banana e Aveia, Salada Maionese, Pão Low Carb. Lunch: Rezende Hambúrguer de Carne Bovina, Elma Chips Batata Palha Tradicional, Ervilhas, Milho, Alface, Subway Tomate. more...
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Losing 0.7 kg a Week
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RitaMancilla's Weight History
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