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Quel virgola 1 che dice: "Vai avanti!"
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70.1 kg
Lost so far: 7.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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755 kcal
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Fat: 11.62g | Prot: 40.22g | Carbs: 65.60g.
Dinner: Pere Abate, Petto di Pollo, Iper Simply Insalata Iceberg, Birra, Panini Integrali, Amaro. more...
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2244 kcal
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Exercise:
Sitting - 6 hours, Standing - 2 hours, Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Paolo.pazzo's Weight History
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