Weigh In record (no journal entry) for 19 December 2019
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68.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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1218 kcal
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Fat: 52.72g | Prot: 85.43g | Carbs: 95.78g.
Breakfast: Зерновита Гречка, Шостка Сыр Российский. Dinner: Наша Ряба Гомілка без Шкіри, La Tourangelle Масло Авокадо, Bauer Овощи по-Итальянски. Snacks/Other: Розумний Вибір Арахис Жареный, Смачненька Дашенька. more...
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Losing 2.1 kg a Week
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Treacherous Cat's Weight History
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