Weigh In record (no journal entry) for 19 December 2019
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96.1 kg
Lost so far: 24.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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963 kcal
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Fat: 30.64g | Prot: 83.74g | Carbs: 87.67g.
Breakfast: Kellogg's Trésor Chocolat Noisette, Lidl Petits Pains Grillés au Froment, Delisse Fromage Blanc 0%, Pomme. Lunch: Blanc de Poulet. more...
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Losing 0.1 kg a Week
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momo kessler's Weight History
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