Weigh In record (no journal entry) for 19 December 2019
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99 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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1628 kcal
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Fat: 79.40g | Prot: 71.01g | Carbs: 165.66g.
Snacks/Other: Gelato al Cioccolato, Fagiolini Bolliti, Berna Burro, Uovo, Pane Bianco, Tonno in Olio (in Scatola), Pasta al Pesto. more...
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Losing 1.4 kg a Week
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ali_timis's Weight History
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