Weigh In record (no journal entry) for 18 December 2019
|
113.4 kg
Lost so far: 20.1 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2019:
|
1872 kcal
|
Fat: 35.53g | Prot: 180.27g | Carbs: 202.41g.
Breakfast: Pão Francês, Café. Lunch: Peixe no Forno ou Grelhado, Farofa, Feijão Preto Cozido. Dinner: Peixe no Forno ou Grelhado, Feijão Preto Cozido. Snacks/Other: Adria Biscoito Maizena, Café, Mangas. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
girlainebp's Weight History
|