Weigh In record (no journal entry) for 19 December 2019
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87.2 kg
Lost so far: 1.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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498 kcal
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Fat: 15.53g | Prot: 23.72g | Carbs: 74.16g.
Breakfast: Tempe Goreng, Tahu Goreng, Ayam Goreng, Nasi Putih, Lemon. more...
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Losing 0.2 kg a Week
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prilitahermalia's Weight History
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