Weigh In record (no journal entry) for 18 December 2019
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70.4 kg
Lost so far: 1.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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806 kcal
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Fat: 33.25g | Prot: 34.49g | Carbs: 88.14g.
Breakfast: Koffie met Melk en Suiker. Lunch: Conimex Indiase Linzensoep. Dinner: Holger Zweedse Broodjes, Molenland Jong Belegen 48+, Milbona Extra Belegen Kaas, Lidl Carré Raisin. more...
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Gaining 0.7 kg a Week
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TantePollowop's Weight History
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