Ms.Astoria's Journal, 04 Sep 10

Yea! Down 2 pounds in a week!
82.6 kg Lost so far: 2.7 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2010:
1673 kcal Fat: 58.05g | Prot: 49.10g | Carbs: 164.80g.   Breakfast: White Table Wine, Coffee (Brewed From Grounds) , Puffed Rice Cereal (Fortified) , Milk (1% Lowfat with Added Vitamin A) , Bananas . Lunch: Pinot Gris Wine, Amys Organic Cheese Enchiladas. Dinner: Pinot Gris (Grigio) Wine, honeydew melon, roasted potato, roast beef. Snacks/Other: Valdosta Pecans, BLDERS BAR CHOC MINT, Mango Macadamia Bar (Kind Plus). more...
Losing 4.0 kg a Week

   Support   

Comments 
Awesome! Those weeks are always good weeks. :) 
04 Sep 10 by member: onmyway

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ms.Astoria's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.