Weigh In record (no journal entry) for 18 December 2019
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61 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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825 kcal
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Fat: 40.18g | Prot: 23.89g | Carbs: 92.11g.
Lunch: Monoprix Beurre Doux, Findus Épinards Hachés à la Crème Fraîche, Crème (Moitié-Moitié), Champignons, Picard Galette de Blé Noir, Clémentines. Dinner: Côte d'Or Chocolat au Lait, Danone Yaourt Nature. Snacks/Other: Picard Gaufre. more...
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Losing 0.1 kg a Week
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