Weigh In record (no journal entry) for 18 December 2019
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64.4 kg
Lost so far: 20.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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3780 kcal
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Fat: 199.75g | Prot: 115.35g | Carbs: 515.51g.
Lunch: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Peito de Frango, Andorinha Azeite de Oliva Extra Virgem. Dinner: Flormel Bombom com Amendoim, Flormel Bombom com Pedaços de Castanha de Caju, Mais Pura Pipoca Sabor Caramelo e Flor de Sal. Snacks/Other: Java Chocolates Chocolate 70% Cacau + Cranberry, Verde Campo Cottage Lacfree, Fit Food Biscoito de Arroz com Chocolate Ao Leite, Almond Breeze Leite de Amêndoas - Zero Açúcar, Maçãs Red Delicious, Kiwi, Natural Life Biscoito de Arroz Integral (Grande). more...
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Gaining 4.9 kg a Week
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marianacarvalho2's Weight History
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