Weigh In record (no journal entry) for 18 December 2019
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61.6 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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426 kcal
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Fat: 15.25g | Prot: 11.27g | Carbs: 65.00g.
Breakfast: Говядина Тушеная, Блины на Сыворотке. Lunch: Макарун. Snacks/Other: Красное Яблоко. more...
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Losing 2.3 kg a Week
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s.chajkowskaja's Weight History
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