Weigh In record (no journal entry) for 18 December 2019
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66.7 kg
Lost so far: 7.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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1131 kcal
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Fat: 58.53g | Prot: 33.83g | Carbs: 119.28g.
Breakfast: Café, Kinder Bueno White, Citron. Lunch: Bonne Maman Confiture de Pêches, Jean Hervé Goma-Sio, Auchan Fromage à Tartiner Nature, Oeuf (Entier), Tomates, Oignons, Huile d'Olive, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Carrefour Lait Demi Écrémé , Nesquik Cacao. more...
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Losing 3.5 kg a Week
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Sarah5167's Weight History
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