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Gym
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78.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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2116 kcal
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Fat: 41.83g | Prot: 135.11g | Carbs: 293.06g.
Breakfast: La Forneria Pane alla Segale. Lunch: Aia Tagliata di Petto di Pollo, Ultimate Italia Barretta Proteica, Lidl Baguette. Dinner: Bresaola, Pizza Bianca, Crownfield Corn Flakes. Snacks/Other: Prozis Burro di Arachidi, Pere, Belbake Cacao Amaro in Polvere, Milbona Formaggio Fresco Quark Magro, Prozis Farina d'avena Integrale Istantanea, Maia Albume d'uovo. more...
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Losing 7.7 kg a Week
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piero.ego's Weight History
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