Weigh In record (no journal entry) for 18 December 2019
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51.6 kg
Lost so far: 12.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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476 kcal
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Fat: 15.95g | Prot: 13.28g | Carbs: 74.81g.
Breakfast: Магнит Банан, Геркулес Овсяная Каша на Молоке, Хлебный Спас Печенье Имбирное с Корицей и Тростниковым Сахаром, Кофе с Молоком. more...
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Losing 4.9 kg a Week
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Настёна Обыкновенная's Weight History
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