Weigh In record (no journal entry) for 18 December 2019
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66.8 kg
Lost so far: 2.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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167 kcal
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Fat: 4.89g | Prot: 4.70g | Carbs: 26.08g.
Breakfast: Biscotto con Gocce di Cioccolato, Biscotto Integrale, Milk Bevanda Sistema Immunitario. more...
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Losing 0.1 kg a Week
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